Food Diary


Useful Links

The Gladstone Practice operates from a charming cottage on the Balmain Peninsula. They are a team of highly skilled psychiatrists and psychologists with a wide area of expertise:

Melissa Sambuco is an experienced clinical psychologist working with children, adolescents and adults. Melissa’s focus is on eating disorders, depression, bipolar disorder and trauma as well as school adjustment problems:

The Butterfly Foundation is dedicated to bringing about change to the culture, policy and practice in the prevention, treatment and support of those affected by eating disorders and negative body image.
Butterfly provides support to those who suffer from eating disorders and negative body image issues and their carers:

Psychologists and Clinical Psychologists at Dr Bernadette Bywater and Associates offer treatment for a wide range of adult issues including anxiety, depression, and eating

Dr Clare Manns is a clinical psychologist who provides a safe place for people to discuss their problems, so that they can gain clarity and make the changes that they desire in their lives. Dr Manns works with individuals suffering from weight issues including obesity and emotional eating, as well as eating disorders and associated mental health problems including anxiety:

The Yoga Factory was established in March 2009. It upholds a high standard of teaching and the intimacy of a smaller studio in a ever expanding and overcrowded Yoga Market. Most classes are taught to under 20 students and although not ideal (Yoga is best taught one to one), this does afford the teacher the opportunity to notice you the student and to teach Yoga effectively: