We conduct individual, family and group consultations, combining our nutrition and exercise expertise in counseling and education sessions for lifestyle and chronic disease management. With a holistic lifestyle approach we help people achieve their health goals, promoting positive change in behavior.

Individual Services

• Assessment of your nutritional needs
• Expert nutrition and dietary advice
• Clinical exercise prescription and physical activity advice
• Tailored holistic lifestyle plans
• Work cover accredited for workplace rehabilitation

Healthy lifestyle management for individuals, couples and families

• Eating Disorders
• Breaking Negative Eating Habits
• Weight Management and Maintenance
• Diabetes Management
• High Cholesterol
• Hypertension
• General Lifestyle & Healthy Eating Advice

Corporate health programs and lifestyle change talks

Online consultation services

“Our aim is to provide tailored solutions assist you in reaching your health goals. Using lifestyle modification we can assist you in optimising nutrition and exercise for better health and wellbeing.”

All our experienced practitioners at Lifestyle Consultations have completed University level education and training and are accredited with their relevant bodies such as the Dietitians Association of Australia and Exercise Science Australia.