INDIVIDUAL AND FAMILY CONSULTATIONS
At Lifestyle Consultations we provide individual and family consultations to improve your health with a lifestyle behaviour change focus for long-term results
- Nutrition consultations include assessment of individual needs and tailored advice to improve diet quality
- Practical advice around exercise and eating patterns
- Meal plan development and review
- Support of weight restoration and/or sustainable weight management
- Reduction of destructive eating or exercise behaviours
- Support challenges of fear foods or food environments
- Support a positive relationship with all foods
- Available in face-to-face format or online via your preferred method
GROUP PROGRAMS
Cooking Classes
- Designed for those who haven’t always had a perfect relationship with food, cooking classes are extremely practical and range from conquering the kitchen basics to more advanced courses
- Our eating disorders recovery groups are run by a multi-disciplinary team and include practical hands-on activities, skill development, education and support
Carer Support
- Family members, parents, partners and other members of a client’s support network can meet with other carers and get questions answered by our team of health professionals at our carer support events
CORPORATE HEALTH & LIFESTYLE SPEAKER
- Our team provide bespoke interactive seminars to corporate groups, community groups and schools to improve health and wellbeing
HEALTH PROFESSIONALS TRAINING & SUPERVISION
- Want to understand the latest in how the multidisciplinary Allied Health team support clients in the community? We provide information evenings for health professionals on the latest evidence-based practice, useful practitioner resources and support options available to your clients and carers
- Professional supervision and mentoring for Dietitians is a confidential and safe space to use as you need. This may include debriefing workplace or client challenges, improving self-care, preventing burn-out and the exploration and development your practice as a health professional