A Little Booklet About Eating Disorders

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Instead of ‘wondering what to say and what not to say’, this booklet provides answers from a real human who’s been though it all.

A compassionate guide grounded in lived experience, this free downloadable booklet equips carers and professionals with the language, insight, and empathy needed to better support people with eating disorders—helping replace harmful misunderstandings with communication that truly supports recovery.

Description

This downloadable resource has been made freely available by the collaborators in hopes it will help increase education and reduce suffering for those with eating disorders.

This booklet was developed as a carer resource for those supporting people with eating disorders. Our carers include health care professionals, support workers, educators, friends and family (both biological and chosen family).

Although written primarily for someone suffering with a restrictive eating disorder, there are many cross overs in the ‘what to say’ and ‘what not to say’ for those suffering with any eating disorder.

About the author

Rachel is an Allied Health Professional based in Sydney, originally from the UK. Having received care for her own Eating Disorder across both England and Australia over the past two decades, she knows firsthand the positive and negative aspects of such care. This motivated her to create a resource to help health care professionals treating people with Eating Disorders, with the aim of improving patient experiences. In her free time, Rachel loves to travel, soak up nature and sunshine, and pursue her average crocheting skills.

About the illustrator

Chris Ash is an incredibly talented illustrator based in Sydney, he has generously given his time and energy to help support this resource. You can find more of his illustrations and artwork on instagram @crones_draws