There is a tree that takes 5 to 10 years to flower, yet, it still needs watering, feeding and taken care of, its roots growing and absorbing nourishment underground over the years until ready. Sometimes we don’t immediately see the efforts of our hard work in treatment. The time spent at our psychologists office or …
Written by Robyn Dery APD RAVES is an acronym which describes a step by step process for learning to eat in a healthy way. RAVES stands for Regularity, Adequacy, Variety, Enjoyment and Spontaneity. It can be viewed as a priority system for learning to eat, a map for how to tackle a sometimes overwhelming issue. …
“I’m not that bad”
This booklet was developed as a carer resource for those supporting people with eating disorders. Our carers include health care professionals, support workers, educators, friends and family (both biological and chosen family).
Weight stigma refers to the discrimination towards individuals due to their body shape and size. Weight stigma is rife in the health care system, with health care professionals attached to outdated beliefs that weight is an indicator of health. Often we will be weighed in a GP office before (if ever) we are asked whether …
Lifestyle Consultations offers supervision to dietitians, particular those working within the Eating Disorders space.
About the class: Designed for those who have not always had a positive relationship with food, this 5 week course is perfect for anyone ready to learn some basics to make the grocery store and kitchen tolerable! Chef William will take you through how to tackle the grocery shop, make the most of the food …
