Support from a Dietitian and Psychologist to answer questions on eating out during the silly season within a small group setting. This year we are running two groups on Friday 11th December 2020 at our little hub in Leichhardt, spaces limited.
All food provided. RSVP essential.
Cost: Free.
Tackling lunch
12 noon – 2.30pm
What to expect:
Practice serving & eating a normal lunch portion to increase your confidence in tackling the tricky buffet style eating affair. Next we’ll grab a cuppa, let our hair down and decorate a gingerbread person to take home.
What we expect of you:
Be able to attempt a normal lunch meal with support.
Tackling nibbles
3pm – 5.30pm
What to expect:
What’s normal when it comes to nibbles at a social event? Here you can ask questions and practice with eating nibbles such as the traditional cheese platter, chippies and charcuterie board.
Next we’ll grab a cuppa, make some Christmas style bliss balls, let our hair down and decorate a gingerbread person to take home.
What we expect of you:
Be able to attempt a social afternoon tea with support.
